Rotator Cuff Tear - Dr Shreedhar Archik Before you startThe exercises described on the next 2 pages are to help you strengthen the muscles in your shoulder (especially the rota...
Meniscal Tear - Dr Shreedhar Archik One of the most commonly injured parts of the knee, the meniscus is a wedge-like rubbery cushion where the major bones of your leg connect. Menisca...
Mallet Fingers - Dr Shreedhar Archik ("Baseball Finger" or "Extensor Tendon Injury")General InformationMallet finger, also known as baseball finger, is the ...
Disclaimer: The information provided here should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. The information is provided solely for educational purpose and should not be considered a substitute for medical advice.